Maintain Don’t Gain Holiday Challenge

holiday-foodCape Cod Municipal Health Group members are you ready for this challenge? Can you “maintain” your weight through the crazy holiday season? If you would like to try and maintain (gain no more than two pounds) over the five weeks between Thanksgiving and New Year’s Day then this challenge is for you!! 

Click on the applicable flyer below for more information!

Mainland Maintain Don’t Gain Flyer
Martha’s Vineyard Maintain Don’t Gain Flyer

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